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In addition to a great workout and all-important “me” time, my body just hurts less and works better than it ever has before in my adult life.Kelly’s accessibility in between sessions is also astonishing.I didn’t have time or inclination to go to a class at a yoga studio.Private yoga is rewarding and special in many ways.The post-pregnancy back-to-shape yoga sessions have been equally valuable, for both body and mind.

With Kelly’s instruction and guidance, my yoga reached a level I thought I would only ever dream about.” Julie, 32 Mom & Exercise Physiologist Sarone, Italy Not only does she makes yoga physically accessible by holding sessions at one’s home or office (I’ve done both), but she also makes it conceptually accessible — I finally feel as though I understand what my body is supposed to be doing! Kelly made sure to address both my pregnancy and lower back issues, and her expertise was evident from the beginning.Her post-session e-mails are always thorough and incredibly helpful, and her thoughtful responses to my mid-week questions about difficulties practicing or even just coping with pulled muscles are priceless.For years, I have watched others participate in yoga classes and decided that it was not for me.The real success came, though, when my youngest son and I were leaving home one day: I ran into the house to get something I’d forgotten, and when I came back, he yelled “Mom, you ran!”, something he’d never seen me do because of the pain. ” Dayna, 39 Mom & Business Owner Upper Marlboro, MD “The first thing I learned about private yoga with Kelly is that one is NEVER too old or too physically-challenged to benefit from this wonderful practice!

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“I have wanted to try yoga for years, but for just as long, have had reservations about group classes.

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